About us

black dumbbell

Who is Coach Mel?

Woman with burnout with head down on laptop

Burnout is Real – Part 4

by Shakira Crespo Burnout tips review #1 – Turn to others for help #2 – Reframe the way you look at work #3 – Reevaluate your priorities – it’s OK to say no.The first tip was to  #4 – EXERCISE!! Make exercise a priority Even though it may be the last thing you feel like

Read More »

Frequently Asked Questions

Who is Coach Mel?

Coach Mel's Blog

FAQ

Multi-colored FAQ question marks
Scroll to Top

our drop 2 sizes challenge starts in...

Days
Hours
Minutes

Register now for information meeting!