1

Do I need to bring my own mat?

No, mats and any equipment needed for class will be provided. However, if you prefer you are welcome to bring your own mat.

2

Do I need to bring my own drinking water?

Yes, please bring your own water. It is very important to stay properly hydrated while exercising!

3

Do I need to wear special shoes for any of the classes?

No, special shoes are not required. We suggest a pair of athletic sneakers or barefoot. We do insist, however, that you carry your exercise shoes into the building and change into them once you arrive.

4

Do you have showers?

No, unfortunately we do not have showers. We do have a good size bathroom that will allow you to change clothes and freshen up after class if needed.

5

Am I able to exercise on my own?

No, not at this time. Coach Mel's is a group fitness facility therefore you are only able to exercise during scheduled classes. Please go to our class schedule page for more information.

6

Do I have to be a member to attend a fitness class?

No, while it is strongly encouraged and more economical, there is both a drop in rate of $10/class(+tax ) and a 5-pack of classes that can be purchased for $45 (+tax).

7

Do I have to sign up through MindBody to take classes?

Yes, we have a limited number of spots available for each class. Signing up through either the MindBody app or the Coach Mel's website will ensure you have a spot in class.

8

How often is the equipment cleaned?

We ask that you please spray and wipe the equipment you have used when you are done with your workout, there is a natural cleanser and wiping clothes available for your use. Coach Mel's will also clean all equipment and mats on a weekly basis.