outdoor group exercise

Outline of a running shoe for 5K training classes

Pound the Pavement 5K Training classes with people running on road.

Obstacle Course Training is Coming Soon!

My goal is for you to be healthy BEFORE you NEED to be healthy!

We are NOT your average gym. We are a community. We support each other. We are all ages. We are all fitness levels. We are stronger because we exercise together.

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LIVE virtual classes!

Due to COVID-19, and until further notice, we will be holding LIVE Virtual Classes to ensure our members can work out with us from the comfort of their homes.

Not a member? Use the button below to email Coach Mel.

Contact Us

our drop 2 sizes challenge starts in...

Days

Hours

Minutes

Register now for information meeting!

March 26 @ 6:30 PM
March 28 @ 11 AM
March 26 @ 11 AM (Seniors)

Register now