Woman sitting with feet on desk and paper airplane in hand procrastinating.

Procrastination Can Impact Your Health

Why do we procrastinate? Let’s start with a simple definition of procrastination. Procrastination is the action of delaying or postponing something. We tend to procrastinate when we are met with stress or overwhelm. So we are already faced with stress and overwhelm yet we increase those feelings, putting more and more pressure on ourselves, as […]

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